Tag: Best Health Blogs

What are the advantages of waking up early in the morning?

The advantages of waking up early in the morning are discussed below in this article. The last time we woke up with all our dedication was when were in school. During the childhood we use to get irritated by  the morning wake up but later when we grew up we realize the importance of waking […]

What are the health benefits of doing Yoga in the morning?

The health benefits of doing Yoga in the morning are explained in this article. The term yoga is derived from the Sanskrit word “Yuji” which means yoke and union. Yoga  is practiced since the ancient times and it brings the mind and body together. It includes breathing exercises, meditation and other twisting poses leading to […]

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